[Claude AI Skill] Run a Standup meeting with you AI Co-founder - with voice mode!
AI Skill of the Week | Issue #11
You open a new day with 12 tasks on Trello and no clear priority.
You know some of them actually matter.
The 20% of work that generates the 80% of results.
What moves the needle.
You just can’t see which ones yet.
Forty minutes later, you’ve answered four emails, updated two cards, signed a document, and yet moved nothing forward.
Unfortunately it’s the default for most solopreneurs, freelancers or consultants.
Here’s the problem: standup meetings work.
Teams that run them daily see a 24% productivity boost, according to a study published in the Journal of Systems and Software.
But standups are designed for teams — not for the person building alone.
Well there’s a Claude AI skill that fixes that.
🔍 What it does
The AI Standup Cofounder runs a structured, voice-first standup with you — solo.
Start by uploading a screenshot of your task board (Trello, Notion, any list, even a napkin) showing today’s agenda.
Claude walks you through 7 sequential sections:
monthly goals → needle-moving tasks → your one daily commit → blockers → AI support.
What makes it different is its internal State Machine — a rigid protocol that forces one question per turn, one section at a time.
It doesn’t let you rush past the uncomfortable task you’ve been avoiding.
It also detects task-to-goal misalignment.
If your to-do list is disconnected from what actually matters this month, it calls it out directly.
No cofounder required.
One upload.
One clear day.
(plus you feel less lonely in your daily routine :D)
⚡ When to use it
Any time you start the day scattered — or when your list looks full but your gut says nothing real is moving forward.
Useful if you are:
Solopreneur
Founder
Freelancer
Independent consultant
Content creator
Coach or trainer
Under 15 minutes.
Clearer than any planning session you’ve ever had by yourself.
🚀 Try it now - [Claude AI Pro, Max, Team or Enterprise needed!]
Clic on “Download Raw File”, top right corner, to get the file on your computer.
Go to Claude → Settings → Capabilities → Go to Customize (Skills) → Upload. Or simply drag the SKILL.md file in the Claude AI chat and tell Claude to save this Skill.
Anytime you’ll deal with this topic or area of work in the Claude AI chat, the Skill will be triggered.
“But I don’t use Trello.”
Any list works for the initial image upload — even a photo of a handwritten note!
Let us know how it goes! We love use cases making us of voice mode.
See you next week!
— The AI Skill of the Week curators